What our clients say

 

I decided to start mat-based Pilates due to lower back and hip pain. I went to Physio, osteopath, doctors, regular massage and Bowen. All helped somewhat but did not improve greatly… I started Reformer Pilates which helped me feel stronger and helped with the pain. However, I felt many exercises I was not always doing correctly, so I wanted to improve how my muscles moved and ensure correct form. I now love combining both pilate styles: Reformer and mat-based.

100% give it a go as you will become stronger, have more mobility and have a deeper understanding of how your body moves and works. If my 53-year-old self could tell my 30-year-old self, it would be to keep mobility through Pilates.  Be careful it is truly addictive.

- Tania


“I did a lot of bike riding and noticed that I had poor core strength and wasn’t taking the time to stretch. So I decided to try Pilates, and I’m pleased to have found Kat’s classes. I’ve been going regularly for six months now. I love the convenient location, the fresh air and the view overlooking the Chapman River. If you are thinking of trying Pilates, all I can say is TAKE THE PLUNGE. Kat has a great group of people in her class, and you can tailor the class to suit your needs as Iat pushes you to test your limits.“

- Helen


“ I’m always mentioning Active Pilates to my friends. I’ve been going to Active Pilates for about 12 months now.

Kat is a great instructor. She is always fun and happy, has a great description of exercises, and offers variations to accommodate everybody’s fitness level.

Being from a farm, I enjoy being outdoors. It’s the best thing about it. In addition, the Active Pilates studio is a very scenic spot.”

-Jenny


“I feel so good! It's like my body is rejuvenated.

I feel so alive. I was so anxious to try a Pilates class because I didn't think my body could do it, but I could only focus on Kat's voice and my movements and being IN my body."

-Jess


“She’s so funny, really direct, but somehow in her directives she’s super encouraging. Her comments make you believe you can do it - and if you can’t you are not really trying.

I love the combination of it not being super hard, while targeting part of the body that aren’t very active.

I’m 47, I wanna do things that I enjoy, yet also challenge me enough to get stronger. Pilates really suits where I’ am at in life.“

- Fleur


"I'm a tennis coach here in Geraldton and I began private sessions with Kat to give Pilates a go and support my body. With private classes, I can choose my own schedule, and receive one on one attention from Kat, which is fantastic. My son is the drummer for Spacey Jane - I can see how passionate he is and that drumming is his happy place. Pilates and exercise brings me that same level of joy in my life. "

- Natalie


“I’m taking private Pilates sessions during my pregnancy to help with stress-relief and to prepare my body for birth. My sessions with Kat focus on gentle movement, breathing, pelvic floor and back strengthening. It feels like I'm getting my muscle groups ready for when I'll need them! Pilates has been wonderful for blood flow, fluid movement and treating the swelling in my hands and feet. I love that I can take time out just for me and focus on my breathing and relaxing during my session. I feel great afterwards.”

- Sarah


"When the class gets hard you can gaze across the Chapman River and it eases the pain. Fantastic setting"

- Louise


"Because everyone is different, Kat will tailor every movement to your body and level of strength and flexibility, helping you to get the most out of your sessions. I find that Kat wants to get to know me, wants to see me improve and help realise my ability. I usually hate exercise but I enjoy Pilates with Kat!"

- Lucy


“Active Pilates is now on Zoom so we can keep healthy while group classes in person are unavailable. Katarina's classes are kept small so she still gives us the personal attention to our technique, even over video call. And still makes us work hard! So appreciated Kat.”

-Aasta


“Thanks, Kat for helping me work towards one of my (numerous) New Years resolutions! Feel much better about going to the gym, now that I know more about how my body works and how to prevent injuries. Kat is an amazing instructor and really catered to my visual learning style and provided great feedback throughout all the exercises.

- Beth


Geraldton is very lucky to have a fantastic Pilates instructor who has helped me challenge myself and has taught me to become more confident with each movement in Pilates.

The care, knowledge and fun that you shared in each class is what I have loved about you Kat - since first joining Pilates.

Thank you for every Pilates class.”

- Jane


“After deliberating for some time about making the decision to begin pilates, I can whole heartedly say that it has been an extremely positive and worthwhile experience.

It has without a doubt become one of the best investments for my health and wellbeing I have ever made.

My sessions with Katarina have been fun, informative and relaxed, and are producing results after only 6 weeks.

Because the exercises are individually geared towards my own capabilities and limitations, I have infinitely more awareness of what I need to do to achieve a well functioning,supple, strong and pain free body.

I’m so pleased I started now. At 52 years of age I feel very empowered and look forward to the coming decades armed with more knowledge and confidence.”

- LP


“I joined Kat’s Pilates classes four months ago. Pilates has helped me tone my body, and become more flexible while working in Kindergarten.

I thoroughly enjoy going to Pilates, it is hard, but Kat you are awesome, helping me become more confident with some of the exercises in Pilates.”

- Jane


“I aim to be able to perform all exercises with the same grace and control as the instructor. So, Katarina, you are going to see me for a while, I think.”

- BB


I recently attended one of Kat's outdoor Pilates classes... and loved it! I have been dealing with a couple of injuries and Kat was very careful to advise me on the right way of doing things to avoid further injury. The atmosphere was relaxed (despite the group really working hard!) and friendly. I have attended Pilates classes in the past, but nothing like this. The Active Pilates approach is unique and an excellent approach to increasing strength and flexibility. Love, love love it!

- Denise


“ I’ve been practising Pilates at Katarina’s studio for about three months, after a major health journey that included surgery.

In comparison to the impersonal, commercial studios I’ve tried before, Katarina’s approach has been transformative. Her dedication and deep care for each client make her classes not only effective but genuinely healing.

She has helped me stay injury-free while progressing my core strength and flexibility in ways I hadn’t experienced before. Katarina’s compassionate and knowledgeable guidance has restored my confidence and greatly accelerated my recovery, making Pilates feel more sustainable and powerful than I ever thought possible.

What truly sets Katarina’s studio apart is its outdoor setting and her personalized teaching style. Exercising in a space surrounded by nature, with a view of a river and the sounds of native birds, brings a refreshing change from the enclosed, sterile environments of other studios.

The fresh air and natural beauty are invigorating, helping me connect with the practice on a deeper level. Katarina’s classes are thoughtfully structured, with an extensive range of props and variations that ensure each session is unique, engaging, and challenging.

I’d recommend her studio wholeheartedly to anyone serious about investing in their health, as her dedication to helping clients feel strong, confident, and pain-free is second to none.”

-Sharon


"After meeting Kat at a yoga retreat (I’m a dedicated Yogi), I immediately signed up.

I love the fresh air, surrounded by the bush and the old stone cottage, and the classes full of great people.

I’ve been a physical worker; working as a roof carpenter and cray fisherman wore my back out. But Kat has kept me going with all the core strength I need for my Kite Surfing and kiting.

After going to Active Pilates for about four years, I now have a Yogi friend coming, and my daughter is keen to start soon too!"

- Steve


"I have been doing Pilates with Kat for about a year now. I do about 2 Yoga classes a week, usually inside, so joining Kat’s outdoor Pilates classes is lovely.

It is a welcoming, inclusive environment, it’s fun, joyful, and everybody is friendly. There is a real community feel to it. Kat is very professional and has an outstanding balance of professionalism and casual homeliness.

Pilates greatly benefits me physically, particularly as I get older. My strength, flexibility and coordination have been improving."

- Rebecca


“The classes are small and personal, there is something for everyone, and no week is the same. Active Pilates would not be the same without Kat; she makes it what it is.

She is really great at pushing you to your own ability, and you never feel ashamed or embarrassed when you can’t quite do an exercise. Because we are all just there being human in our human bodies, no matter what your fitness ability is, you can just start and progress from where you are at.

Kat has created a safe and welcoming environment where I can be just me and enjoy the class, laugh and go at my own pace with her encouragement to push myself to my personal limit.”

- Mel


“Being retired, routines are very important in my life. I have a wake-up routine, I drink green tea every afternoon and I go to Pilates at least twice a week. Pilates is the only type of exercise I like so I prioritise it and work the rest of my life around attending the classes. I'm 61 and I'd hate to think what my health and flexibility would be without it! Physically and mentally, Pilates makes me feel better. I can switch my brain off and get into the rhythm and stretch of Barre Fusion (my favourite class). Going to Active Pilates I get my two hours in nature - I love hearing the birds, seeing the Chapman River and exercising beneath the big gum tree.”

- Sally


“When I moved to Geraldton for work I wanted to get involved and meet people, so I decided to try Pilates for the first time. I started off with private sessions before moving into Beginner and All Fitness Levels classes as I improved.

Kat's welcoming, fun personality kept me coming back, as well as the intimate class sizes. Going to the outdoor home studio - it doesn't feel like a gym, it feels so much nicer and really puts me in the zone.

I have to use my core strength for work and have found that since starting Pilates my body no longer gets sore after work and I'm not as tired.”

- Carrie


"Katarina your zoom classes meant the world to me this year. Kept my spirits up when things were weird! Thank you you are a star."

- Aasta


"My sessions with Kat focus on gentle movement, breathing, pelvic floor and back strengthening. It feels like I'm getting my muscle groups ready for when I'll need them! Pilates has been wonderful for blood flow, fluid movement and treating the swelling in my hands and feet. I love that I can take time out just for me and focus on my breathing and relaxing during my session. I feel great afterwards."

- Sarah


“Kat is an amazing instructor! Gorgeous setting and friendly welcoming atmosphere! Loving my classes so much.” 🙏

- Sam


“My waistline has come back again ... my friends are all complaining that theirs has gone. And I feel that I have learned to move my body more efficiently and effectively.

This realisation has certainly made the movement more enjoyable .. so I can do more and pain-free! Thanks Kat”

- Anonymous


“I always thought of myself as being relatively strong and flexible. Just over a year ago I started joining Katarina’s Pilates classes about once a week. My first impression was: “this is too easy for me, not challenging enough!”. It took a few classes for me to realise that when doing the exercises correctly (!), they are not as easy as they seem. Done correctly and with control they are actually quite challenging and I always have the option to increase that challenge with slight variations.

I believe I have improved my balance, core strength and overall wellbeing by doing these exercises on a regular basis. I try to attend one class per week and exercise for about 30 minutes each on another two days in between classes. Financial issues aside, two to three classes per week would be my ideal. I would love to be able to take private lessons but Katarina’s small classes are the next best option for me. I have attended other classes with different instructors before and did not get the attention I feel I need.

Katarina is able to pay attention to everyone and will correct were necessary to make sure I get the benefit I want. I need those corrections to be able to feel how an exercise should be performed correctly so that I then can do it myself. Her bubbly personality makes the whole hour fun! That is something you will not get from a Pilates DVD.

I just came back from a holiday and have not done any Pilates for about six weeks. Returning to my first class, I was amazed how stiff and slack I felt. Only six weeks and my body felt sluggish. So the first class was interesting, trying to wake up all those muscles again. It was hard work during that first hour but even then I was not sore the next day. Never have been after a Pilates class. But something changes in the body: I have an increased awareness when and how I move and the muscles feel alive and ready to do some work!

I will definitely be back next week!”

- Bianca


"After moving to Geraldton from Perth, I was keen to keep up my regular Pilates routine.

I’ve been coming to Active Pilates since December and I would highly recommend it. Kat is wonderful and friendly. She has excellent flow and variety in her classes.

I love that there is a sense of camaraderie among the group; Kat has done a fantastic job at making her classes feel safe and accessible. And you can’t beat being outdoors by the Chapman River, amongst the trees!"

- Sabreen


"I love it; it’s good for the soul. Kat’s classes have all the right ingredients for the perfect class.

As you walk around the corner, you are greeted by the beautiful sweeping views of the Chapman River, the smell of the gum leaves, the soft Jaz music and Kat’s beautiful face.

You can go anywhere for a class, but I chose Kat for her kind and patient nature. She is always positive and supportive and empowers you to push your limits. It’s just perfect."

- Barb


“Pilates is a revelation to me. The low impact exercises, still create a burn that no other exercise can do for me. It’s outdoors & fun. I think exercising the deeper muscles is the key to curing many health conditions. I’m converted!”

- Bill


“I manage a retail outlet where it is sedentary and I mainly use my upper body. Going to Kat’s classes helps me to balance it out with lower body work.

I often wake up with the feeling of not wanting to do Pilates. But when I finish, I feel really good and it is such a great way to start the day.

The classes help me relax, my spine and muscles, plus I always have a good night of sleep.”

- Christine


“It’s been so wonderful to escape the world each week and come to your classes. I’ve definitely noticed a difference in strength and it’s been a lot of fun at the same time. Love how accepting and jovial the classes are!”

- Rachael


"I have a chronic back issue that can see me hospitalised up to twice a year from pain and spasms. Since starting Barre Fusion with Active Pilates 6 months ago I've felt a huge difference and haven't been back to the hospital once. Barre Fusion has been vital in my rehabilitation, building on my muscle and core strength. I do yoga too and have found the balance of stretching and strengthening through yoga and Pilates is perfect for me.

Barre Fusion is such an enjoyable way to start my week. I love the ambience of Kat's outdoor studio. "

- Sierah


“Anyone of any age and ability can benefit from a private Pilates session with Kat! Because everyone is different, Kat will tailor every movement to your body and level of strength and flexibility, helping you to get the most out of your sessions. You'll understand your body more and that will help you focus your movements and perform in group classes and other exercises you might do. The private session is all about you and Kat makes you feel really special and can pick up on every adjustment or correction you need. I find that Kat wants to get to know me, wants to see me improve and help realise my ability. I usually hate exercise but I enjoy Pilates with Kat!”

- Lucy


“I absolutely LOVE active pilates! I had never done pilates before joining and it a brilliant form of exercise! I have been going for some time now and can definitely feel the difference in overall flexibility, particularly in my back. Katarina is a wonderful instructor and her classes accommodate for all body types and skill levels. The classes are also made up of lovely groups of people that make for a very comfortable and friendly environment.”

- Kirsty


I absolutely LOVE active pilates! I had never done pilates before joining and it a brilliant form of exercise! I have been going for some time now and can definitely feel the difference in overall flexibility, particularly in my back. Katarina is a wonderful instructor and her classes accommodate for all body types and skill levels. The classes are also made up of lovely groups of people that make for a very comfortable and friendly environment.

“I have been doing Pilates with Katarina at Active Pilates for almost three years. Before this I had done Yoga regularly but never Pilates.

I find that Pilates has improved muscle strength in areas that you don’t usually focus on , particularly your core muscles, pelvic floor and spine, and assists with posture. It is never boring with so many different types of equipment that can be used.

I really respect Katarina’s knowledge and the care she takes to make sure everyone in the class is challenged but works safely at their level. I think anyone could benefit from and enjoy the challenge of Pilates, no matter if they had an injury, were generally unfit, or if they were already very active.”

- Aasta


“Private pilates sessions are attentive and personalised. Because they are one on one, the exercises are tailored to suit the individual’s capabilities and limitations. It is a specific and considered approach whichleads to a better understanding of one’s particular requirements.

This in turn greatly enhances the group exercise experience because of the additional knowledge of how one’s body should be working, and how to get the most benefit from the movement. Group sessions are enhanced because they become even more effective. Private sessions provide the perfect foundation for multi-layered approach to Pilates.”

- LP


“Oh Kat, how can I describe that feeling when I finally did an unassisted roll-up!!! The elation, the pride, and not a little shock! And you celebrated with me, you were so pleased for me! Fantastic to know my abdominals remembered their function after all these years, and it just gets better and better.

Wonderful classes, time and money very well spent. ”

- Ruth


“Katarina is a fantastic instructor who motivates and her programs make a real and positive physical difference.”

- Aasta


“One day I decided to purchase a 10 visit card for Beginners Pilates, and was pleasantly surprised. Not only has Pilates challenged certain parts of my body, I was instantly more aware of my posture.

Katarina is a fantastic instructor, and with the small class sizes, she gets right in and helps everyone with their movement and positioning.

I love Pilates because it is fun, challenging, rewarding, and encouraging.”

- Deb


I love attending Kat's classes. Before starting Pilates I had no idea what my body was capable of. Pilates has reminded me to breathe... PROPERLY and to push myself! The class and Kat are very welcoming so you never feel awkward or out of place! Just don't get caught slacking off, Kat sees everything and she will always give you the loving push you need to get the most out of each class. Kat is a very knowledgeable instructor, she has created a beautiful atmosphere with a community of wonderful people. I would highly recommend AP for anyone new or experienced in Pilates, you won't regret it!

- Jasmine