![Wellbeing and COVID: Pilates helps build strength and resilience](https://images.squarespace-cdn.com/content/v1/5d29995dcc0afd0001874984/1616813168278-O5FJP1QHQW8ALSKS7LUC/Untitled+design.png)
Wellbeing and COVID: Pilates helps build strength and resilience
The COVID-19 pandemic has brought home the importance of looking after our wellbeing. Pilates is a great way to stay strong & healthy, especially during COVID-19.
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Can’t make it to Pilates class? Increase your strength and feel great with these 6 Pilates exercises you can do at home in just 15 minutes every day.
![Try these daily Pilates exercises in 15 minutes | Active Pilates](https://images.squarespace-cdn.com/content/v1/5d29995dcc0afd0001874984/1605604492870-3DEHBU0DOIMBZEINS34F/untitled-18.jpg)
Try these daily Pilates exercises in 15 minutes | Active Pilates
Can’t make it to Pilates class? Increase your strength and feel great with these 6 Pilates exercises you can do at home in just 15 minutes every day.